Can We Talk?

Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. (WHO, 2016)

Let’s be honest. We all experience bumps in the road. There are times when we feel overwhelmed, lost or simply unable to cope with our problems. Without someone to talk to, life’s problems can go from bad to worse. Our counselling services are offered at a number of CFS locations.

Call us today to find out more. Please call 403.233.2360.

You can also email us at

“I came in feeling like I was broken, useless and unworthy. I am leaving with a sense of well-being, and able to accept things as they are. I am a whole, worthy and happy person with a positive future.”

– Affordable Counselling Client

Mental Health & Well-being Programs

Mindfulness Based Stress Reduction (MBSRi)
Functional Family Therapy
Caregiver Support Program (BICS)
Counselling For Teen Parents
Online Self-Help
Rapid Access Counselling

“I attended Louise Dean Centre for one semester in the Fall of 1971. I was 17 and pregnant. To any teenager in the same situation today, I would say that education is paramount to any happiness, success, self-awareness and confidence you will have in your life. Today I am very proud that my daughter works with Catholic Family Service as a consulting psychiatrist. I am so happy that she is able to give back to the organization that helped me when I needed it the most.”


Yes, you can start a conversation with us today…